top of page
Chinese medicine blog
Search


My Four-Year Headache
This is a story about my personal experience of my battles with chronic headaches, and how it eventually led me to want to study Chinese...
Jun 24, 20201 min read


The Most Common Patient Conditions
As a working doctor of Chinese Medicine, I have seen a plethora of different ailments and issues arising from my patients. It is well...
May 24, 20201 min read


When Can I Fall Pregnant?
How well do you understand your body's fertility communication? Many women have been lead to believe that they can fall pregnant at any...
May 24, 20201 min read


How To Stop Scattered Qi In A Busy Life
Busy is such a buzz word! Who isn't "busy"? With being busy often comes the need to multitask to the point where we can almost be three...
May 24, 20201 min read


How Your Period Impacts How You Exercise
This one is for my menstruating women readers. Do you factor in the different parts of your menstrual cycle when planning out your...
May 24, 20201 min read


Period Pain is Abnormal
Yes you read that title correctly. According to the ancient Chinese Medicine texts, period pain is abnormal! Now please don't get me...
May 24, 20201 min read


The Flow Artists Podcast
In 2017 I was invited to chat on The Flow Artists Podcast. "In this podcast we learn about Karina’s path to yoga, from growing up in...
Apr 30, 20201 min read


Autumn shedding.
Of all the seasons, Autumn seems to be the one that brings up the most emotions. Yang begins slowly migrating back to the Yin. All the...
Apr 16, 20202 min read
bottom of page
