Apr 30, 20201 minThe Flow Artists PodcastIn 2017 I was invited to chat on The Flow Artists Podcast. "In this podcast we learn about Karina’s path to yoga, from growing up in...
Apr 16, 20202 minSeasonalAutumn shedding. Of all the seasons, Autumn seems to be the one that brings up the most emotions. Yang begins slowly migrating back to the Yin. All the...