Chinese medicine blog

Why Yin Yoga is the perfect style of Yoga for a Retreat in 2024

Yin Yoga is the perfect style of Yoga for a retreat in 2024 for so many reasons; first one to mention, this retreat in Thailand!

Discover Facial Gua Sha: A Perfect Addition to Your Acupuncture appointment in Newport.

Unlocking Radiant Skin: The Magic of Facial Gua Sha In the world of skincare, there is a treasure trove of techniques and tools that...

Cosmetic Acupuncture and facial Gua Sha in Newport 3015: How does it make my skin look so good?

What is Cosmetic Acupuncture? In the quest for eternal youth and radiant skin, many have turned to innovative and holistic approaches...

How can acupuncture support your fertility?

Chinese medicine and acupuncture are extraordinarily helpful in bringing the body towards a state of harmony and balance for fertility.

How stress affects your body (and a few ideas you can try)

We all need healthy amounts of stress. There can be a fine line however, with how much stress is too much.

Learning to do less (and get more)

Habitual doing and giving has deep roots.

Is it safe to practice Yin Yoga during pregnancy?

Bernie Clark says it beautifully, "a pregnant woman's pelvis is in a yin yoga posture for 9 months."

Period Pain

On a scale of 1 naprogesic to a full day agonising in bed how is your period pain? Some of the patients I work with have the most...