Seeking truth within the polarity of yin and yang

Ep #12 • 23 Jul • 14 min 39 sec

Is it possible to find truth, absolute truth within a world of dualism?

Ava Roubin

Ep #11 • 26 June • 1hr 12 min

An in depth chat about the Five Elements.

Teaching Yin Yoga in a Yang way

Ep #10 • 25 May • 10 min 10 sec

How to set up an environment that is conducive for a deep and quiet practice.

Bridget Hunter

Ep #9 • 8 May • 39 min 36 sec

What happens when you combine TCM with Yin Yoga?

How much talking is too much?

Ep #8 • 26 Mar • 14 min 9 sec

How comfortable are we with silence?

Alma Brock

Ep #7 • 5 Mar • 1hr 23 min

Trauma and the nervous system

Do you rebound?

Ep #6 • 19 Feb • 16 min 10 sec

The most important part of the class.

Do you practise what you preach?

Ep #5 • 6 Feb • 13 min 14 sec

Do we offer ourselves the same level of care as our students and patients?

Using props in your practise

Ep #4 • 19 Jan • 11 min 41 sec

Let's go beyond the beginner stigma of props.

Meet my business partner

Ep #3 • 14 Dec • 1 hr 18 min

Introducing my brother and best mate Robbie

Yin Yoga is not Chinese Medicine

Ep #2 • 22 Nov • 32 min 6 sec

There is some overlap for sure, but sometimes we are muddying the waters.

Let me introduce myself

Ep #1 • 12 Nov • 9 min 51 sec

I'm so excited for the conversations about Yin Yoga and Chinese Medicine that are on the way.

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