
My Top 10 Yin Yoga Teaching gems (Part 1)
My top 10 yin yoga teaching gems (part 1).
My Top 10 Yin Yoga Teaching gems (Part 1)
5 Tips a Chinese Medicine practitioner will give you.
Why you need to have different options for Virasana/Saddle pose
How can acupuncture support your fertility?
My three favourite yin yoga wall poses
What is blood letting? (And no, we don’t use leeches anymore)
Some helpful ideas when recovering from burnout.
How to form new health habits (and 5 tips on how to keep them).
My favourite acupuncture myths!
Reasons why you might not be sleeping well
My 5 favourite Yin Yoga bolster poses