Reflecting back on 2021
At the start of 2021 Robbie and I (my brother and business partner) sat down and had an epic all day planning session for the year; we...
Reflecting back on 2021
Target Areas: a revolution for accessibility in yoga
Black Friday savings on Online Courses
Yin Yoga is not Chinese Medicine
How to teach Yoga online
Launching my podcast today
Block Options for restorative postures
Yin Yoga & Chinese Medicine: Inspiration for class themes (Pt. 3)
Yin Yoga & Chinese Medicine: How are they related? (Pt. 2)
How to use blocks for Butterfly pose
Yin Yoga & Chinese Medicine: Be mindful of your language (Pt. 1)
To mirror or not to mirror?