Chinese medicine blog

Maybe it is a bit boring, or too simple but the following areas of lifestyle are things I always come back to when deep diving with patients

Spring truly is one of the most wonderful times of the year, where everywhere we look, life is beginning to show signs of growth, the sun...

This is an instructional video explaining how to use Gua Sha to help manage your own tight neck and shoulders. Gua Sha is an ancient...

This is the number one question asked when curious people are wanting to find out more about Acupuncture. A very great question to ask.

Here I go through what 'The Pill' does to the body. The Oral Contraceptive Pill has long been lauded as something women can take to...

This is a story about my personal experience of my battles with chronic headaches, and how it eventually led me to want to study Chinese...

As a working doctor of Chinese Medicine, I have seen a plethora of different ailments and issues arising from my patients. It is well...

Busy is such a buzz word! Who isn't "busy"? With being busy often comes the need to multitask to the point where we can almost be three...