top of page

How to use blocks for Butterfly pose

Sep 20, 2021
1 min read

Ever wondered how you might use your blocks in butterfly to enhance or support your experience? Blocks can be used in a variety of ways in all yoga postures.


Here are three ways you can experiment with blocks in butterfly.


Leave me a comment on how these worked for you, or if you have a different way of using blocks.



Comments


Karina Smith - Acupuncture and Traditional Chinese Medicine Altona and Newport. Yin Yoga Teacher, Yin Yoga Teacher Training and Yin Yoga Educator, NLP Facilitator.

​

Servicing Altona and Newport and surrounding the western Melbourne suburbs including: Williamstown, Spotswood, Altona, Altona North, Yarraville, Kingsville, Footscray, Seddon, West Footscray, and surrounding areas

Dr Karina Smith 3.png

ALTONA

Tuesday – 2pm to 8pm
Wednesday – 10:30am to 8pm
Thursday – 10:30am to 3pm

📍 25 Romawi Street
Altona VIC 3018

NEWPORT

Mondays: 11am – 4pm

📍 Think Focus Act Yoga Studio

33 Challis Street
Newport VIC 3015

PRIVACY POLICY | DISCLAIMER | © DR. KARINA SMITH 2026 | WEBSITE & SEO BY KARLIE PLOWMAN

bottom of page