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Why I’m No Longer Just an Acupuncturist – Becoming a Facilitator of Change in Melbourne
I have come to realise I am not just an Acupuncturist, but a facilitator of Change. My love, is watching people get back into alignment with themselves, and step back in line with their true destiny. So whether I am using the tools of Acupuncture, Yin Yoga, or NLP, the essence of my work is all coming from the same place, helping people make transformational changes in their lives.
Apr 174 min read
105
Why are we talking about Meridians in Yin Yoga classes?
I have a confession to make, and a soft regret to share. For 7 years now in my yin teacher trainings I have been teaching my budding yin...
Sep 21, 20248 min read
1,983
Why Yin Yoga is the perfect style of Yoga for a Retreat in 2024
Yin Yoga is the perfect style of Yoga for a retreat in 2024 for so many reasons; first one to mention, this retreat in Thailand!
May 11, 20246 min read
170
What even is Trauma Informed yoga?
When Trauma Informed trainings started permeating the Melbourne yoga scene, back around 2015 or close to (chime in if it was earlier than...
Feb 18, 20242 min read
151
How important is it to do Yin Yoga Teacher Training if you want to teach yin yoga?
How important is it to do a yin yoga teacher raining if you want to teach yin yoga? Very important! Here are my top 5 reasons why.
Jan 21, 20248 min read
487
My favourite Butterfly Pose variations in Yin Yoga
Here are some of my favourite adjustments for Butterfly Pose in Yin Yoga.
Sep 9, 20232 min read
539
My top 10 Yin Yoga teaching gems (part 2)
This is Part 2 of Karina's top 10 Yin Yoga teaching gems
Feb 18, 20235 min read
631
My Top 10 Yin Yoga Teaching gems (Part 1)
My top 10 yin yoga teaching gems (part 1).
Jan 25, 20234 min read
940
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