Chinese medicine blog

What Is Blood Deficiency? How To Know If You Are Blood Deficient. Have you been given a diagnosis of being 'blood deficient' by a...

Have you ever gone for a walk outside when it's really windy and notice the affect it has on your state of mind and mental health? Learn...

What Is 'Damp'? This is one of the most common questions in the world of Chinese Medicine: "What is 'damp"?' and "How does it affect my...

Build MORE ENERGY for yourself. If you are Qi deficient, you will likely experience tiredness and fatigue regularly. How does the body...

Are you always wondering Why Am I So Tired? Tiredness, fatigue and exhaustion are all signs of Qi deficiency. What does this mean? How...

On a scale of 1 naprogesic to a full day agonising in bed how is your period pain? Some of the patients I work with have the most...

What Happens When You Eat TOO Much Hot Food (and what to look for!) We love to add spices to food to make it tastier and add flavour, but...

This delicate gland sits at the front of the throat and does an extraordinary job, in cahoots with the Hypothalamus, to maintain and...