What is Damp?
What Is 'Damp'? This is one of the most common questions in the world of Chinese Medicine: "What is 'damp"?' and "How does it affect my body?'.
What Is 'Damp'? This is one of the most common questions in the world of Chinese Medicine: "What is 'damp"?' and "How does it affect my body?'.
My favourite Butterfly Pose adjustments for Yin Yoga
Why I quit drinking coffee (even though I really love it).
My guest appearance on the Qiological podcast
My top 10 Yin Yoga teaching gems (part 2)
My Top 10 Yin Yoga Teaching gems (Part 1)
5 Tips a Chinese Medicine practitioner will give you.
Why you need to have different options for Virasana/Saddle pose
How can acupuncture support your fertility?
My three favourite yin yoga wall poses
What is blood letting? (And no, we don’t use leeches anymore)