To mirror or not to mirror?
- Sep 11, 2021
- 1 min read
Do you mirror your students in your yoga classes, or is that too confusing for your brain?
It is a personal choice as to whether you mirror the class or not in yoga but there are some pros and cons for both of these choices.
In this video I discuss the idea of mirroring or not in yoga, and share some helpful tips for you to try in your next class.
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