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Block Options for restorative postures

Nov 13, 2021
1 min read

There are so many ways to use blocks to support your yoga practice. Often times, we just don't know how to use them!


In this video I demonstrate 3 different ways you could use blocks in restorative yoga postures:



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Karina Smith - Acupuncture and Traditional Chinese Medicine Altona and Newport. Yin Yoga Teacher, Yin Yoga Teacher Training and Yin Yoga Educator, NLP Facilitator.

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