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Block Options for restorative postures

  • Nov 13, 2021
  • 1 min read

There are so many ways to use blocks to support your yoga practice. Often times, we just don't know how to use them!


In this video I demonstrate 3 different ways you could use blocks in restorative yoga postures:



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Karina Smith - Acupuncture and Traditional Chinese Medicine Altona and Newport. Yin Yoga Teacher, Yin Yoga Teacher Training and Yin Yoga Educator, NLP Facilitator.

Servicing Altona and Newport and surrounding the western Melbourne suburbs including: Williamstown, Spotswood, Altona, Altona North, Yarraville, Kingsville, Footscray, Seddon, West Footscray, and surrounding areas

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