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Why Yin Yoga is the perfect style of Yoga for a Retreat in 2024
Yin Yoga is the perfect style of Yoga for a retreat in 2024 for so many reasons; first one to mention, this retreat in Thailand!
May 11, 20246 min read
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Discover Facial Gua Sha: A Perfect Addition to Your Acupuncture appointment in Newport.
Unlocking Radiant Skin: The Magic of Facial Gua Sha In the world of skincare, there is a treasure trove of techniques and tools that...
Oct 24, 20234 min read
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Cosmetic Acupuncture and facial Gua Sha in Newport 3015: How does it make my skin look so good?
What is Cosmetic Acupuncture? In the quest for eternal youth and radiant skin, many have turned to innovative and holistic approaches...
Oct 12, 20233 min read
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My top 10 Yin Yoga teaching gems (part 2)
This is Part 2 of Karina's top 10 Yin Yoga teaching gems
Feb 18, 20235 min read
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How can acupuncture support your fertility?
Chinese medicine and acupuncture are extraordinarily helpful in bringing the body towards a state of harmony and balance for fertility.
Sep 17, 20224 min read
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Some helpful ideas when recovering from burnout.
Have you ever experienced burnout? Perhaps you have witnessed a loved one going through burnout? This often results from being in a...
Jul 10, 20225 min read
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Is it safe to practice Yin Yoga during pregnancy?
Bernie Clark says it beautifully, "a pregnant woman's pelvis is in a yin yoga posture for 9 months."
Apr 24, 202111 min read
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