I have a confession to make, and a soft regret to share. For 7 years now in my yin teacher trainings I have been teaching my budding yin teachers all about the primary channels of TCM (Traditional Chinese Medicine), and I kind of wish I had never done that. In fact, I have now removed all information about Chinese Medicine theory from my live in-person trainings. And if I'm being completely honest, I would like to see the yin yoga community moving far away from talking about
