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Cosmetic Acupuncture and facial Gua Sha in Newport 3015: How does it make my skin look so good?
What is Cosmetic Acupuncture? In the quest for eternal youth and radiant skin, many have turned to innovative and holistic approaches...
Oct 12, 20233 min read
100
Foods that cause Dampness in Chinese Medicine: Embracing Warm, Cooked foods for optimal health.
Foods that create dampness in the body lead to bloating, low energy, brain fog and weight gain, to name a few.
Oct 7, 20236 min read
2,582
Why I quit drinking coffee (even though I really love it).
How I managed to quit drinking coffee, even though I had been addicted to it for years!
Aug 12, 20237 min read
308
5 Tips a Chinese Medicine practitioner will give you.
Common suggestions given to every patient about how to manage and maintain good health.
Nov 12, 20224 min read
246
How to form new health habits (and 5 tips on how to keep them).
Change is never easy. It can be very overwhelming to try and form new habits when it comes to our health.
Jun 8, 20227 min read
151
Summer Self Care
Learn how to take care of yourself during summer from a Chinese Medicine Perspective including what to eat and what to avoid.
Jan 16, 20215 min read
41
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