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Get Better Alignment In Frog Pose

  • Sep 12, 2020
  • 1 min read

Updated: Mar 23, 2021

What is it about the hips that allows some yoga students to get their pelvis on the floor in frog pose, and yet others can't move their hips down at all?


Here are some tips for you to explore in your yoga practice to find the alignment of your body that helps you get a good access point to practice frog pose.




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Karina Smith - Acupuncture and Traditional Chinese Medicine Altona and Newport. Yin Yoga Teacher, Yin Yoga Teacher Training and Yin Yoga Educator, NLP Facilitator.

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