Get Better Alignment In Frog Pose

What is it about the hips that allows some yoga students to get their pelvis on the floor in frog pose, and yet others can't move their hips down at all?


Here are some tips for you to explore in your yoga practice to find the alignment of your body that helps you get a good access point to practice frog pose.




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Karina Smith

Acupuncture and Traditional Chinese Medicine Prahran

Yin Yoga Teacher, Yin Yoga Teacher Training and Yin Yoga Educator

Servicing Newport and surrounding suburbs including: Williamstown, Spotswood, Altona, Altona North, Yarraville, Kingsville, Footscray, Seddon and West Footscray,.

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