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Ep #4 • 19 Jan • 11 min 41 sec

Using props in your practise

Episode Description

What is it about using props in yoga that still holds a stigma of being a beginner? There are so many fantastic ways to intensify, support or soften the sensation experience by using props.

When we as teachers have a few more ways to explain to students how they can experiment with their props, we are encouraging them to be more autonomous with their practice.

Karina Smith - Acupuncture and Traditional Chinese Medicine Altona and Newport. Yin Yoga Teacher, Yin Yoga Teacher Training and Yin Yoga Educator, NLP Facilitator.

Servicing Altona and Newport and surrounding the western Melbourne suburbs including: Williamstown, Spotswood, Altona, Altona North, Yarraville, Kingsville, Footscray, Seddon, West Footscray, and surrounding areas

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