Do you practise what you preach?

In episode 5 I ask the questions to both CM practitioners and yoga teachers, do you practice what you preach?

When it comes to our students and patients we often go above and beyond to hold space, create treatment plans, and think outside the box when it comes to their well-being.

But do we offer ourselves the same kind of care? When things arise in our bodies and health do we give ourselves the same level of care and treatment that we would do for our students and patients?