Dr. Karina Smith

Yin Yoga Education & Chinese Medicine Practioner

About | Chinese Medicine | Yin Yoga

Online
YTT Courses

Learn at your own pace with these Yoga Alliance certified courses.

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Acupuncture & Chinese Medicine

Women's Health, Stress & Anxiety, Pain Management and Digestion.

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Teacher
Trainings

Live 50 hour Yin Yoga Teacher Trainings in Melbourne.

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Online Yin Yoga

Teacher Training Course

The comprehensive complete online course

for Yin Yoga teachers.

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My 5 favourite Yin Yoga bolster poses

A yoga bolster is one of the best props you can use during a yin yoga practice. There are so many different ways to add it to your shape.

Launching my podcast today

The launch of Season 1 of the Dr. Karina Smith Podcast, conversations about Yin Yoga and TCM.

Yin Yoga & Chinese Medicine: Be mindful of your language (Pt. 1)

We must be mindful when using the Chinese medicine paradigm to make healing connections in Yin Yoga.

Demonstrate less in your Yoga classes

There are lots of reasons why you need to have the skills to teach your class without demonstrating, or to only demonstrate some postures.

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Dr. Karina Smith

Online
YTT Courses

Acupuncture & Chinese Medicine

Teacher
Trainings

Online Yin Yoga

Teacher Training Course

The comprehensive complete online course

for Yin Yoga teachers.

My 5 favourite Yin Yoga bolster poses

Launching my podcast today

Yin Yoga & Chinese Medicine: Be mindful of your language (Pt. 1)

Demonstrate less in your Yoga classes

Contact

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Questions

Dr. Karina Smith

Online YTT Courses

Acupuncture & Chinese Medicine

Teacher Trainings

Online Yin Yoga

Teacher Training Course

​

The comprehensive complete online course

for Yin Yoga teachers.

​

​

My 5 favourite Yin Yoga bolster poses

Launching my podcast today

Yin Yoga & Chinese Medicine: Be mindful of your language (Pt. 1)

Demonstrate less in your Yoga classes

Contact

Subscribe

Questions

Online
YTT Courses

Teacher
Trainings