Yin Yoga online guided practice May 30th
Join Karina for this yin yoga class from the comfort of your own
Available spots
Service Description
Yin and Yoga Nidra — Saturday Night Reset 🍂 This Saturday night, we soften into the slower rhythm of autumn. As the season invites us to turn inward, this 60-minute yin practice is your space to land, release, and recalibrate. We’ll work gently through long-held, nourishing postures to support the body through this transition of warm autumn to cold autumn, darker evenings, colder air and the invitation to turn inward — helping you let go of what’s no longer needed, physically and emotionally. Expect a grounding, deeply restorative class with space to breathe, feel, and reconnect to yourself. Perfect if you’re feeling a little scattered, depleted, or just craving stillness at the end of the week. Come as you are. Bring layers, a blanket, and anything that helps you feel supported. 5:00 - 6:00pm Sat 30th May $20 AUD recording available for 2 weeks if you cannot make the class Karina x
Upcoming Sessions
Cancellation Policy
Cancellations will be considered up until 1 week prior to the event. A full refund will be issued for cancellations made up to 1 week prior to the event. Partial refunds or transfers will be considered within the week of the event. Please contact Karina to reschedule your booking if you need to cancel. If you are cancelling a guidance call, please contact Karina to reschedule
Contact Details
0400708230
info@karinasmith.com.au
37 Alma Terrace, Newport VIC, Australia