Summer Yin & Traditional Chinese Medicine Masterclass
We are well and truly into the heart of summer, the most yang of all the seasons according to Chinese medicine. The time of year where we exert the most energy, we are spending more time outdoors and we are making the most of the wonderful weather.
I'm looking forward to running my next instalment of my seasonal masterclass series.
11am - 1.30pm
Saturday 6th February
$25, online via Zoom
This masterclass begins with a one hour information session about Summer from a Chinese Medicine Perspective. This includes information regarding the dominant organ systems and meridians at this time of year, as well as the emotions to consider, and self care practices to support the body. The information session is followed by a 90 minute yin yoga practice where you will embody these yin yoga ideas and chinese medicine concepts.