My favourite Butterfly Pose adjustments for Yin Yoga
Here are some of my favourite adjustments for Butterfly Pose in Yin Yoga.
My favourite Butterfly Pose adjustments for Yin Yoga
My top 10 Yin Yoga teaching gems (part 2)
My Top 10 Yin Yoga Teaching gems (Part 1)
Why you need to have different options for Virasana/Saddle pose
My three favourite yin yoga wall poses
My 5 favourite Yin Yoga bolster poses
How Yin Yoga helps our emotional release
Target Areas: a revolution for accessibility in yoga