Discover Facial Gua Sha: A Perfect Addition to Your Acupuncture appointment in Newport.
Unlocking Radiant Skin: The Magic of Facial Gua Sha In the world of skincare, there is a treasure trove of techniques and tools that...
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Dr. Karina Smith
- Oct 12
- 3 min
Cosmetic Acupuncture and facial Gua Sha in Newport 3015: How does it make my skin look so good?
What is Cosmetic Acupuncture? In the quest for eternal youth and radiant skin, many have turned to innovative and holistic approaches...
Dr. Karina Smith
- Sep 17, 2022
- 4 min
How can acupuncture support your fertility?
Chinese medicine and acupuncture are extraordinarily helpful in bringing the body towards a state of harmony and balance for fertility.
Dr. Karina Smith
- Aug 21, 2021
- 6 min
How stress affects your body (and a few ideas you can try)
We all need healthy amounts of stress. There can be a fine line however, with how much stress is too much.
Dr. Karina Smith
- Jun 12, 2021
- 5 min
Learning to do less (and get more)
Habitual doing and giving has deep roots.
Dr. Karina Smith
- Apr 24, 2021
- 11 min
Is it safe to practice Yin Yoga during pregnancy?
Bernie Clark says it beautifully, "a pregnant woman's pelvis is in a yin yoga posture for 9 months."
Dr. Karina Smith
- Nov 7, 2020
- 2 min
Period Pain
On a scale of 1 naprogesic to a full day agonising in bed how is your period pain? Some of the patients I work with have the most...
Dr. Karina Smith
- Oct 8, 2020
- 1 min
Energy and Your Monthly Cycle
Connecting Your Energy Levels With Your Menstrual Cycle During your monthly cycle, have you begun to notice when your energy levels...
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