Do you rebound?
There are a multitude of reasons that cross the physical, physiological, mental, emotional and even spiritual why rebounds are so important
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Dr. Karina Smith
- Nov 22, 2021
- 1 min
Yin Yoga is not Chinese Medicine
Sometimes less is more when it comes to how much we say in class.
Dr. Karina Smith
- Nov 13, 2021
- 1 min
Launching my podcast today
The launch of Season 1 of the Dr. Karina Smith Podcast, conversations about Yin Yoga and TCM.
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