Dr. Karina SmithFeb 19, 20221 minDo you rebound? There are a multitude of reasons that cross the physical, physiological, mental, emotional and even spiritual why rebounds are so important
Dr. Karina SmithNov 22, 20211 minYin Yoga is not Chinese MedicineSometimes less is more when it comes to how much we say in class.
Dr. Karina SmithNov 13, 20211 minLaunching my podcast today The launch of Season 1 of the Dr. Karina Smith Podcast, conversations about Yin Yoga and TCM.