5 Tips a Chinese Medicine practitioner will give you.
Common suggestions given to every patient about how to manage and maintain good health.
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Dr. Karina Smith
- Sep 17, 2022
- 4 min
How can acupuncture support your fertility?
Chinese medicine and acupuncture are extraordinarily helpful in bringing the body towards a state of harmony and balance for fertility.
Dr. Karina Smith
- Aug 7, 2022
- 4 min
What is blood letting? (And no, we don’t use leeches anymore)
Blood-letting is a technique of drawing a little (and sometimes a lot) of blood out of a patient’s body.
Dr. Karina Smith
- Jun 8, 2022
- 7 min
How to form new health habits (and 5 tips on how to keep them).
Change is never easy. It can be very overwhelming to try and form new habits when it comes to our health.
Dr. Karina Smith
- Jun 4, 2022
- 3 min
My favourite acupuncture myths!
Over the years, I've come across lots misunderstandings (and myths) about acupuncture, what it does, and how quickly it works.
Dr. Karina Smith
- May 14, 2022
- 7 min
Reasons why you might not be sleeping well
It might surprise you to know just how many people don't sleep well. Here are some pretty major factors that can affect your sleep
Dr. Karina Smith
- Feb 6, 2022
- 4 min
What is cupping? (and what is it used for?)
Cupping is a practice that has been used by many cultures, not just in Chinese medicine. It is still widely used today around the world.
Dr. Karina Smith
- Nov 22, 2021
- 1 min
Yin Yoga is not Chinese Medicine
Sometimes less is more when it comes to how much we say in class.
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